Hyperinsulinaemia - "an elephant in the room"

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Interesting talk by Ivor Cummins on hyperinsulinaemia/insulin resistance as always an overlooked 'elephant in the room'

 

Counting Calories is Useless and Ridiculous

The short version:-



The longer version:-

https://idmprogram.com/the-failure-of-the-calorie-theory-of-obesity/